enduracoaching
  • EnduraCoaching
  • Melissa Dalio
  • VO2 Max Testing
  • Coaching
  • Contact

The fastest way to reach your goals!

  • Optimal training intensities
  • Improve power and efficiency
  • Provide motivation
  • Develop measurable metrics
  • Prevent overtraining
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What VO2 Max Testing measures

  • Aerobic Threshold
  • Anaerobic Threshold
  • VO2 Max
  • Calories needed ​to succeed
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enduracoaching@gmail.com
703-615-2254
  • EnduraCoaching
  • Melissa Dalio
  • VO2 Max Testing
  • Coaching
  • Contact