Begin with the end in mind
— Steven Covey, The 7 Habits of Highly Effective People
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I intend on actively living every day until the day
I die. I want to be healthy enough to enjoy an active life surrounded by active health minded people. I believe if you engineer success in every one around you, you will be surrounded by happy, successful people. — Coach Melissa Dalio |
Coaching athletes and offering metabolic testing since 1998 for amateurs to professionals
cyclists • runners • swimmers • triathletes
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USA Triathlon Sprint National Champion, 2001
Coaching certifications: USA Cycling, USA Triathlon, USA Masters Swimming, Personal Training Education: MaryMount University Exercise Science and Health Promotion; George Mason University in pursuit of Master’s in Exercise Science Community presentations: John Hopkins University/PEW Research on Gene Doping |