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Communication is key in a good coaching relationship.
We start with your big picture goals and then narrow them down to season goals. We develop a plan with intermediate steps and strategies to make these goals happen. I believe in life balance so the steps and strategies will allow you to do the least amount of work and still reach your goals. We use Training Peaks to enhance our communications. You upload your workouts and I provide feedback. This feedback helps us both keep you focused on your goals — whether it is winning the big race or accomplishing a dream ride. |
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